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-   -   Poop The "I just got back from the gym" and this is what I have eaten thread. (https://chiefsplanet.com/BB/showthread.php?t=218990)

Silock 06-08-2010 04:01 PM
Quote:
Originally Posted by ArrowheadHawk (Post 6807479)
That makes me want a Chipolte Burrito. Haven't had one since I started this diet/lifestyle change.
I had one last weekend. It wasn't as satisfying as I hoped.

Mr. Flopnuts 06-08-2010 04:30 PM
I had Chipotle one time and loved it. Haven't had it since. One of these days when I splurge I'll get one.

Good news today is that I haven't eaten. I'm only 3 1/2 hours from 24. I should make it no problem.

SenselessChiefsFan 06-08-2010 05:24 PM
Quote:
Originally Posted by Silock (Post 6807292)
I totally read this as "Erection Day." Thought I missed out on a holiday.
What, are you Asian?

SenselessChiefsFan 06-08-2010 05:25 PM
Quote:
Originally Posted by Silock (Post 6807462)
BTW, your weight and reps will go down for hte first few times you do it this way, but will quickly rocket past where you would have otherwise been.
Booo

Silock 06-08-2010 05:28 PM
Boo to lifting more weight, and not injuring yourself in the process?

LetsSignRussell 06-08-2010 06:48 PM
I had to get up about 3 AM last night and take some aspirin the knees were hurting from 5x5 squat and 5x5 trap bar squat. I wake up in the morning feeling pretty good but as the day goes on I start feeling the sorness set in from the previous day workout.

Hammock Parties 06-08-2010 06:51 PM
Creatine is here.

LetsSignRussell 06-08-2010 06:52 PM
Quote:
Originally Posted by GoChiefs (Post 6807960)
Creatine is here.
what kind

Hammock Parties 06-08-2010 06:55 PM
Quote:
Originally Posted by LetsSignRussell (Post 6807962)
what kind
http://images.netrition.com/images/o...owder_new2.jpg

Mr. Flopnuts 06-08-2010 06:59 PM
I just switched from Creatine to Kre Alkalyn. I don't know if one is better than the other, but I guess we'll see.

SenselessChiefsFan 06-08-2010 07:33 PM
Quote:
Originally Posted by Silock (Post 6807748)
Boo to lifting more weight, and not injuring yourself in the process?
Boo to being not quite as strong right now.

Silock 06-08-2010 07:58 PM
Quote:
Originally Posted by SensibleChiefsfan (Post 6808099)
Boo to being not quite as strong right now.
Dude, it's for a like a week until you get used to it. It's not because you're weaker. It's just getting used to the new and improved movement.

Pablo 06-08-2010 08:19 PM
Just ran/walked 3 miles. One tired mafugga.

Mr. Flopnuts 06-08-2010 08:28 PM
****. Completely miscalculated my dinner and ate 250 calories more than I had planned. That's the first time I've done that, and hopefully the last.

philfree 06-08-2010 09:35 PM
I was struggling to do some work but once I got in the pool I swam 600 meters worth of laps......And I did some water butterflies for a chest workout. The workouts have changed to swimming and biking and then some golf thrown in. I've never reached my weight loss goal but I feel good so.....there you go! In some form I have to just keep choppin' wood.


PhilFree:arrow:


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