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-   -   Poop The "I just got back from the gym" and this is what I have eaten thread. (https://chiefsplanet.com/BB/showthread.php?t=218990)

Mr. Flopnuts 06-10-2010 01:18 PM
Awesome day! 10 days smoke free, and what do you know? I ran 5 miles faster than I ever have before. 54:42.

DaKCMan AP 06-10-2010 01:22 PM
Quote:
Originally Posted by Mr. Flopnuts (Post 6811995)
Awesome day! 10 days smoke free, and what do you know? I ran 5 miles faster than I ever have before. 54:42.
WooWoo


:thumb:

Mr. Flopnuts 06-10-2010 01:25 PM
Quote:
Originally Posted by DaKCMan AP (Post 6812014)
WooWoo


:thumb:

After all this awesomeness I just realized it's Super Spicy Thai Thursday!!!

DaKCMan AP 06-10-2010 01:26 PM
Quote:
Originally Posted by Mr. Flopnuts (Post 6812020)
After all this awesomeness I just realized it's Super Spicy Thai Thursday!!!
That it is, STHT! FTW!

NewChief 06-10-2010 01:45 PM
Quote:
Originally Posted by Simply Red (Post 6811972)
Last night.
188lbs
32 waist
FYI i've been abusing soy-products, MorningStar FTW!









http://i47.tinypic.com/2dw6cea.jpg

Your testicles are shrinking.

penguinz 06-10-2010 01:55 PM
Quote:
Originally Posted by Simply Red (Post 6811972)
Last night.
188lbs
32 waist
FYI i've been abusing soy-products, MorningStar FTW!









http://i47.tinypic.com/2dw6cea.jpg
There have been studies showing that diets high in soy can raise estrogen levels.

Omaha 06-10-2010 01:56 PM
Quote:
Originally Posted by penguinz (Post 6812096)
There have been studies showing that diets high in soy can raise estrogen levels.
Yes. He will have breasts soon. ROFL

LetsSignRussell 06-10-2010 02:12 PM
Quote:
Originally Posted by Mr. Flopnuts (Post 6811995)
Awesome day! 10 days smoke free, and what do you know? I ran 5 miles faster than I ever have before. 54:42.
congrats. you just keep coming back with more great news. :clap:

NewChief 06-10-2010 02:20 PM
Quote:
Originally Posted by penguinz (Post 6812096)
There have been studies showing that diets high in soy can raise estrogen levels.
My two year old gets all crazy on the Soy Milk because my wife drinks it. My brilliant plan was that everytime he says he wants soy milk instead of normal milk, I tell him he's going to turn into a girl. Disturbingly, he now says, "Give me some soy milk, dad. I want to turn into a girl!"

Silock 06-10-2010 04:22 PM
Quote:
Originally Posted by Simply Red (Post 6811972)
Last night.
188lbs
32 waist
FYI i've been abusing soy-products, MorningStar FTW!









http://i47.tinypic.com/2dw6cea.jpg
Nice progress. (STOP SLOUCHING TO GET YOUR ABS TO SHOW! ;) )

Silock 06-10-2010 04:23 PM
Quote:
Originally Posted by penguinz (Post 6812096)
There have been studies showing that diets high in soy can raise estrogen levels.
Truth.

A little bit here and there is no biggie. But I wouldn't dare eat a lot of the stuff.

Silock 06-10-2010 04:23 PM
Quote:
Originally Posted by Mr. Flopnuts (Post 6811995)
Awesome day! 10 days smoke free, and what do you know? I ran 5 miles faster than I ever have before. 54:42.
Grats, man!

Pablo 06-10-2010 04:25 PM
I'm gonna head out and run for the 4th day in a row. Even though my back is wrecked from pouring concrete yesterday.

Start small...think big.

bevischief 06-10-2010 06:09 PM
glue.

MoreLemonPledge 06-10-2010 10:15 PM
So, creatine loading. Good idea, bad idea, or just pointless?


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