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-   -   Poop The "I just got back from the gym" and this is what I have eaten thread. (https://chiefsplanet.com/BB/showthread.php?t=218990)

Hammock Parties 07-15-2010 12:47 PM
Get your tickets.

http://i25.tinypic.com/5pn1if.jpg

The Franchise 07-15-2010 03:19 PM
Kige shows you how it's done.

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Hammock Parties 07-15-2010 03:24 PM
Kige Ramsey is so dedicated.

NewChief 07-15-2010 03:25 PM
Quote:
Originally Posted by Pestilence (Post 6881901)
Kige shows you how it's done.

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kcnut?

Hammock Parties 07-15-2010 03:29 PM
The comments are gold.

Quote:
I want to see how you work those abs. They are the biggest I've ever seen.
Quote:
Is this video a joke? And what's up with all of that hair? You want to get laid, shave those biceps.
Quote:
I don't mean to be rude but you have to be on the roids to have a body like that Kige.I used to have so much respect for you.

Hammock Parties 07-15-2010 03:49 PM
****ing hilarious. Airballs and chicken running.

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The Franchise 07-15-2010 03:50 PM
Dude....his face when he realizes that the ball is heading towards his camera........****ing priceless. LMAO

Hammock Parties 07-15-2010 03:56 PM
THIS is the instructional video that gets results.

http://vivalavidro.files.wordpress.c...ed_mcgriff.jpg

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Saulbadguy 07-16-2010 05:07 PM
2.5 miles. So close.

Mr. Flopnuts 07-17-2010 05:27 PM
Quote:
Originally Posted by Saulbadguy (Post 6884237)
2.5 miles. So close.
You ran 2.5? That's awesome dude!

I haven't worked out since my wife got laid off on Tuesday. I've really been super tight on my eating though (we're broke after all :)) and was hoping for 270 on the scales today after my 6 mile run this afternoon. 265. :eek: **** YEAH!!!

Hammock Parties 07-17-2010 06:54 PM
Quote:
Originally Posted by Mr. Flopnuts (Post 6885534)
was hoping for 270 on the scales today after my 6 mile run this afternoon. 265. :eek: **** YEAH!!!
THE TIME OF RECKONING IS NIGH

ArrowheadHawk 07-17-2010 07:51 PM
Quote:
Originally Posted by Mr. Flopnuts (Post 6885534)
You ran 2.5? That's awesome dude!

I haven't worked out since my wife got laid off on Tuesday. I've really been super tight on my eating though (we're broke after all :)) and was hoping for 270 on the scales today after my 6 mile run this afternoon. 265. :eek: **** YEAH!!!
Damn. Sorry to hear about the wife. My week has been shit. The kids are away at grandmas so my eating has been horrid. Luckily I've only gained 1 pound. So sitting pretty at 219.

Silock 07-17-2010 07:52 PM
I think there's something wrong with me. I've been getting a bit lightheaded lately during my workouts. I'm hoping it's a hydration issue, and not a heart issue. This kind of thing happened to me back in high school, and I had to have all kinds of heart tests done, but passed. I run out of energy much easier lately, too. I can't sprint like I could just a few months ago. I'm going to try upping my water intake a bit more than usual due to the high temps.

I'm kinda freaked. Going to the doc this week.

Anyway, been keeping up with my workouts. Still lifting the same, but because of all the soccer, I'm down to two lifting workouts in the gym per week. On my "off" days, I started the hundred pushups challenge, but I'm already up over 100. I can probably stop soon. I do think that it's helped me lift more weight on the flat bench, which is a bit weird.

ArrowheadHawk 07-17-2010 08:00 PM
Quote:
Originally Posted by Silock (Post 6885785)
I think there's something wrong with me. I've been getting a bit lightheaded lately during my workouts. I'm hoping it's a hydration issue, and not a heart issue. This kind of thing happened to me back in high school, and I had to have all kinds of heart tests done, but passed. I run out of energy much easier lately, too. I can't sprint like I could just a few months ago. I'm going to try upping my water intake a bit more than usual due to the high temps.

I'm kinda freaked. Going to the doc this week.

Anyway, been keeping up with my workouts. Still lifting the same, but because of all the soccer, I'm down to two lifting workouts in the gym per week. On my "off" days, I started the hundred pushups challenge, but I'm already up over 100. I can probably stop soon. I do think that it's helped me lift more weight on the flat bench, which is a bit weird.
I hope you feel better man. Go see a doc. Don't play around with that stuff. This thread have been a bummer the last page or so. We need some good shit to happen.

Mr. Flopnuts 07-17-2010 08:32 PM
Quote:
Originally Posted by Silock (Post 6885785)
I think there's something wrong with me. I've been getting a bit lightheaded lately during my workouts. I'm hoping it's a hydration issue, and not a heart issue. This kind of thing happened to me back in high school, and I had to have all kinds of heart tests done, but passed. I run out of energy much easier lately, too. I can't sprint like I could just a few months ago. I'm going to try upping my water intake a bit more than usual due to the high temps.

I'm kinda freaked. Going to the doc this week.

Anyway, been keeping up with my workouts. Still lifting the same, but because of all the soccer, I'm down to two lifting workouts in the gym per week. On my "off" days, I started the hundred pushups challenge, but I'm already up over 100. I can probably stop soon. I do think that it's helped me lift more weight on the flat bench, which is a bit weird.
:( I'm totally pulling for you man.


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