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:LOL: |
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I'm just trying to cut a ton of weight as quickly as possible. What better way to cut calories than to not eat them? :)
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I mean I guess it doesn't matter as long as you're keeping up with your weight training and all. |
John Barban, one of the ESE guys, did a 5 day fast recently. I'm not worried about it.
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Did it say how much weight he dropped in those 5 days? |
It was a good 10 lbs, I think. About half and half fat and fluid.
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I can't imagine fasting for 5 days. I'd have to be really ****ing busy and always have something to do.
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Yeah, for sure.
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The worst part is having to drink constantly to flush away all the stomach acid.
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I'm thinking next month I might go vegetarian and see what that does.
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Blech. Meat > not meat.
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24 hour fast today.
I'm not sure if this has been asked in the past or not....but which would be more beneficial? Doing 5 days of 16 hour fasts or Doing 2 days of 24 hour fasts? |
I refereed 6 U19 games this weekend. The amount of water I lost is insane.
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