ChiefsPlanet - Poop The "I just got back from the gym" and this is what I have eaten thread.

Take a month off and work hard on your cardio. It will be over before you know it. I mean, what's 1 month in comparison to no pain and the rest of your life?

Yeah, I know. The timing is just awful. My new equipment is on its way & tournament season starts the first weekend in October. I'll rest it. I'm just whining.

It's PLYOMETRICS MONTH!!!!!!!

penguinz

08-09-2010 09:02 AM

Quote:

Originally Posted by Omaha (Post 6924066)

Ugh! Thanks for the heads up. I REALLY don't want to take a month off, but the pain is so bad at this point that I don't have a choice.

Damn! I'm scheduled to get all of my new racquetball equipment next week! This will be torture.

I couldn't pick up a sheet of paper without pain.

I still have some pain now but it is bearable.

RedDread

08-10-2010 04:27 AM

Marking my place in this thread. Decided to quit smoking yesterday, which has been one my major barriers to working out. I'm currently 5'9" 212 lbs, which is near the heaviest I have ever been (216). I've been doing nothing but coughing up phlegm all day and I'm sure that will continue for the next 24-48. I'm going to give my body a few days to cleanse itself and then it's off to the gym!

Omaha

08-10-2010 08:08 AM

Quote:

Originally Posted by RedDread (Post 6926070)

Dude, that's awesome! Good luck with quitting. Flopnuts can probably give you some tips.

DaKCMan AP

08-10-2010 08:12 PM

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Great yoga class tonight. Then a large salad with 2 eggs and pimientos de Padrón (although not real Padrón peppers, they're similar in flavor with more of a bite).

Silock

08-10-2010 08:37 PM

Lifted this afternoon, then a protein shake after. Just split a small fry from Wendy's with the wife, and each had a frosty. I think that's probably my calorie limit for today.

Silock

08-11-2010 01:01 PM

Yoga this morning. Just had some pork from the crockpot. Low cal cooking FTW! Soccer tonight.

NewChief

08-11-2010 01:06 PM

Got back from vacation a few days ago. Went back to my total body KB workouts, which is a three day rotation. Just finished day 3 today, and I'm feeling a wonderful tiredness (and a little soreness) all over my body. I'd concentrated on upper body way too much the last month or so.

Saulbadguy

08-11-2010 01:26 PM

I'M DRINKING A CAN OF MONSTER (low carb). 20 calories for the entire can. We'll see how my workout goes in an hour and a half.

Saulbadguy

08-12-2010 01:53 PM

Hey. 2 miles. Not too shabby. Personal trainer on Saturday morning.

DaKCMan AP

08-12-2010 02:08 PM

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Tennis yesterday followed by eggplant parm. and a salad.

Silock

08-12-2010 03:03 PM

More soccer tonight.

Silock

08-14-2010 06:27 PM

:sigh:

Come on, guys! Keep it going!

Rest day on Friday.

Soccer this morning. Will probably lift tomorrow afternoon and play soccer in the evening.

Silock

08-15-2010 08:28 PM

Didn't end up lifting. Too much drinking last night. Did get an awesome 2 hours of soccer in, though.

Bozo1970

08-16-2010 12:35 AM

HEY FUGGERS WHERE ARE YOU???

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