Too much alcohol this weekend. Ate some fried bar food last night.

The weekends always set me back.

I've lost ten pounds in three weeks (at 215 now), but I think it would be more if I ate better over the weekends.
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Soccer Saturday morning, Sunday night, and now this morning. No soccer tomorrow, though. Just lifting. My legs need a break.

I got bad pain.

It hurts like b*tch. Im not sure how it came abouts, but it seems like I may have inflammed varicose veins. I got varicose veins located on the left side of my legs between my upper and mid thigh area.

I squatted earlier this week. Heavy too and no problems. It just started acting up recently about 2 days ago. I jogged about 4k on thursday and the pain started coming around saturday. When you look at the thing, it looks lumpy and swollen. Its like there is a blood clot in there that may be causing bad circulation.

Did weights yesterday, and felt unusual bad circulation around my left wrist and forearm area. It was kinda freaky because I saw that area swell up and after doing a few sets of alternate dumbell curls I had to put the weight down and stop. Everytime I clenched my fist it felt painful like I had arthritis or something.

After finishing w/ both weight training and cardio, everything around my body was cold. My feet felt frozen, arms, hands, etc. Hopefully I don't have a blood clot forming that is causing bad circulation.

Doctor. NAO.

The **** is the matter with you. EMERGENCY ROOM

Suck it up Nancy...

http://thisiswhyitsucks.com/wp-conte...0/07/r_lee.jpg

im gonna go see one asap.

clinics are closed today due to the long weekend.

Relax Brock, it's not life threatening...lol

It hurts though like heck. Im just gonna stop hitting the gym for these next couple of days. Although, i am tempted to go. When these things happen it sucks.

I got the crazy ass varicose veins in my legs as well. Mine don't hurt yet (knock on wood). They're ****ing disgusting, though.

Good thing it doesn't hurt. I wouldn't want to see anybody go through this.

You mentioned a blood clot, and bad circulation in your left arm. That sounds life threatening to me.

Blood clot?

Who the **** ever died of a blo...........oh.

Jeez man, he's just trying to help you out.

Oh I appreciate the concern.

Don't take this the wrong way. I just don't want to think of it that way.

OK, I played rball a couple of weeks ago & my elbow got jacked up again so I've been resting some more. I can tell I've taken a couple of steps back. It's been about 5 weeks of no rball & no lifting. I'm going crazy over here.

I started teaching my rball clinic last night & it felt a little better so I'm going to give it until next week & then ease back into it. Wish me luck.