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for what it's worth, i like all foods and i think diets where you completely cut something out are ridiculous (IE cutting out all carbohydrates, cutting out all meat, etc - i don't mean getting rid of sugar becuase of course that is a good thing) |
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although i'm sure that many people around here will not not agree |
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Sugar doesn't actually make you fat it just leads to you being fat :spock: **** off |
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It's easy to binge on carbs. It's ****ing easy to sit there and eat a whole bag of potato chips. Meat is a lot more filling and satisfying in smaller amounts. |
Main concern with fish these days is mercury levels.
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i acknowledge what buck said and it's correct. and yeah, sugar is bad but don't think you can eat lard and not get fat |
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I'm going to make this change. The 40 days gives me a goal. I think that, by the time the 40 days is up, I won't even realize it's been 40 days. Giving myself that time will help keep me on track while I make the adjustment. |
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derp,derp,derp .... |
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just like sugar its not just one or the other its a combo. I'M NOT DISAGREEING WITH YOU - i love meat and it gets a really bad reputatioon but excess consumption of grease IS NOT A GOOD THING |
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