24, Alias, NCIS

My 4 year old sun says the three best shows are:

1. How it's Made (Science Channel)
2. The Most Extreme (Animal Planet)
3. Spongebob Squarepants

Network:

NCIS
That 70s Show
Anything on the History Channel (except for Digging for the Truth, I hate that podsmoker Bernstein)

Cable:
Sopranos
Curb your Enthusiasm
Deadwood

Lost
The Daily Show
The Amazing Race

The Amazing Race just barely edges Survivor out, and I would mention The Unit except that the wives-at-home segments are mediocre television at best.

The Office
Scrubs
House

greys anatomy, criminal minds, numbers.

Can't miss:

Entourage
Sopranos
My Name is Earl

DVR regularly:

Dirty Jobs
Penn & Teller's Bullshit
The Office

Suit Up!

1. BSG
2. Lost
3. NFL Total Access

Also good:

Daily Show
Colbert Report

damn. I must be the only person that has never seen Greys Anatomy, House, any Amazing Race,any Survivor, 24, or Desperat Housewives. and the only time I have seen American Idol, I was at a bar and it was on the big screen.

On Air:
How I Met Your Mother
Scrubs (but falling fast this season)
West Wing
(honorable mention: The Office, My Name is Earl, Criminal Minds)

On Cable:
Huff
Sopranos
Entourage
(honorable mention: The Comeback, Deadliest Catch, Deadwood)