Pardon my expressionless face, but I'm doing it for the sake of continuity.

http://i.imgur.com/oEEN5.jpg

Congrats ****er.

Try smiling you morose mother****er.

.

Well done, thats a damn lot for the time.

I'm not thrilled with my weight (218), but I can't complain about my exercise. My jogging's back up to 2.5 miles, and I just minutes ago finished my 3rd fastest bike ride since I bought the damn thing a year ago, 15.5 miles in just over an hour (14.8 mph).

Keep up the good work buck.

That's an admirable average speed. Keep going and go harder.

You too. Good job.

Tomorrow is weigh-in day, eh?

12/31/11 - 198lbs
2/1/12 - 184lbs (-14month)
3/1/12 - 180lbs ( -4month /-18year)
4/1/12 - 176lbs ( -4month /-22year)

Awesome!

And so long 240's for me.


Officially 238.2 lbs. It was a great week for me. I had plateaued for a few weeks, but dropped 4.4 lbs this past week.

Checking in at 247
Jan 254
Feb 251
Mar 249
Apr 247

Montly Loss: 2
Annual Loss: 7
AVG Monthly Loss this year: 2.3
AVG Monthly Loss last year: 1

Annual? That means yearly brah. FYP

1/1/12 - 295
2/1/12 - 273
3/1/12 - 261
4/1/12 - 249

Based on these numbers, my goal is 225 by June 1.

Other goal is to be able to do 100 pushups in a row by June 1.