I'm very happy with the Oscar Meyer/Louis Rich turkey bacon from Costco. It's $6.49 for four pounds of bacon, has half the salt and a third the fat of regular bacon.

I purchase the egg whites from Costco as well. The only other option to scrambled is an omelet, but I'm usually far to sleepy to cut up veggies and such in the morning.

thats a lie. my cage is right next to the mens shitter. The workout warrior/ im eatin right guys shits stink the worse. I mean shit stinks but these guys smell like they shit a road kill carcass.

I've had those brands of turkey bacon...meh... they sell that tb everywhere. Turkey bacon by default is low fat/salt compared to pork bacon. I was unaware that omelets weren't scrambled eggs.

Yeah, turkey bacon sucks but I've gotten used to it. I won't eat regular bacon at home, only in restaurants. For me, it's too fatty to eat every day.

LMAO

I was unaware if you were familiar with egg whites. I only began eating them two years ago and up until that point, had no idea what they tasted like or how they could be prepared.

No:shake: I haven't had a drink since Sunday. A guy calculates the calories of his booze and suddenly he's doing shots for breakfast. LOL It's 78 calories though.


PhilFree:arrow:

This thread kind of turned into peoples favorite breakfast. To me The Breakfast Of Champions is more about what one eats when they don't really have breakfast. I walk in the store next to my office and say "Hi, Mary!" then I belly up to the counter with my slim jim and gatorade and Mary gets my 5 hour energy for me (pomagranite flavor) and then I say "breakfast of champions" and she laughs. Then I say thanks Mary see you soon and I walk back across the parking lot to my office.

Really though I'm about ready for a morning of the Chiefs Planet sausage gravy and cowboys biscuits. Mm Mm good!


PhilFree:arrow:

Why do people abandon the yolks? Is it because of the cholesterol? I'm skeptical about whether whole eggs cause any increase in cholesterol.

You've never had sunny side up?

I only eat the yolks. You heard me.

Of course, when using real eggs.

It's impossible to make "sunny side up" with egg whites because it's just a carton of egg whites. They don't form an egg shape with a yolk.

For me, yes. One egg has the equivalent of a day's worth of cholesterol, so three eggs a day isn't wise for someone like myself that has high cholesterol.

And while you have every right to be skeptical, I'd rather not take that chance considering that my cholesterol was 294 before taking medication in 2007. My dad's cholesterol and heart went unchecked until 2008, when they found that three of his arteries were completely blocked and a fourth 50% blocked, requiring immediate angioplasty and more than two years of Plavix and other heart medications to restore his health.

I'd rather not take any unnecessary risks.

Beer.

On days I have class, I eat a Powerbar and wash it down with a Sugarfree Red Bull in the car.

On days I don't have class, I typically make a 4 egg omelet filled with turkey and red peppers, 2 slices of wheat toast, and a glass of milk.

Leftovers.

I rarely eat breakfast. I don't get hungry in the morning. Lately, though, I've been eating the shit out of some English muffins w/ peanut butter for breakfast.