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Question:
My right arm is stronger than my left arm (makes sense seeing as I'm right-handed). When doing things such as bicep curls, single arm cable rows, single arm lat pulls, and dumbbell rows, I could easily lift more with my right arms. I don't, though. I don't want my right arm gaining faster than my left arm. I'm correct in that thinking, right? |
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Long ago, before the interwebs, it probably made a lot of sense that right handed dudes would whack it with their right hand. Today, however, that right hand is more likely working the mouse whilst the left hand & arm is getting the real workout. That clearly is the reason for ChiefsOne's situation. |
I do work the mouse a lot!
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So, I added 10 lbs to my last set on the bench press today. Did an extra interval on my cardio intervals, and set a new PR on the 500m row of 1:54.5. Not too bad of a day at the gym!
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I am very aware of balance and distribution. It's worked well - perhaps I jump back from the 12x over to 6x - until I build up. |
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I workout and am in shape....they are all fat/overweight and are asking me if it's healthy. I find the irony in that to be extremely noticeable but not sure why they don't see it. |
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