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-   -   Life *.* 2014 General Fitness Thread *.* (https://chiefsplanet.com/BB/showthread.php?t=280149)

luv 04-04-2014 02:00 PM

Question:

My right arm is stronger than my left arm (makes sense seeing as I'm right-handed). When doing things such as bicep curls, single arm cable rows, single arm lat pulls, and dumbbell rows, I could easily lift more with my right arms. I don't, though. I don't want my right arm gaining faster than my left arm. I'm correct in that thinking, right?

Omaha 04-04-2014 02:08 PM

Quote:

Originally Posted by luv (Post 10539289)
Question:

My right arm is stronger than my left arm (makes sense seeing as I'm right-handed). When doing things such as bicep curls, single arm cable rows, single arm lat pulls, and dumbbell rows, I could easily lift more with my right arms. I don't, though. I don't want my right arm gaining faster than my left arm. I'm correct in that thinking, right?

Yes. Lefty will catch up.

ChiefsOne 04-04-2014 02:53 PM

Quote:

Originally Posted by luv (Post 10539289)
Question:

My right arm is stronger than my left arm (makes sense seeing as I'm right-handed). When doing things such as bicep curls, single arm cable rows, single arm lat pulls, and dumbbell rows, I could easily lift more with my right arms. I don't, though. I don't want my right arm gaining faster than my left arm. I'm correct in that thinking, right?

I'm right handed and my left arm is stronger.

luv 04-04-2014 02:55 PM

Quote:

Originally Posted by ChiefsOne (Post 10539482)
I'm right handed and my left arm is stronger.

Okay. Sorry if I misspoke there.

penguinz 04-04-2014 02:59 PM

Quote:

Originally Posted by ChiefsOne (Post 10539482)
I'm right handed and my left arm is stronger.

That is because your right is always exhausted from all the wanking.

Omaha 04-04-2014 03:10 PM

Quote:

Originally Posted by penguinz (Post 10539507)
That is because your right is always exhausted from all the wanking.

No. Let's think about this a minute. You might be showing your age a bit. I have a theory about this:

Long ago, before the interwebs, it probably made a lot of sense that right handed dudes would whack it with their right hand. Today, however, that right hand is more likely working the mouse whilst the left hand & arm is getting the real workout. That clearly is the reason for ChiefsOne's situation.

ChiefsOne 04-04-2014 03:33 PM

I do work the mouse a lot!

NewChief 04-04-2014 03:40 PM

Quote:

Originally Posted by luv (Post 10538862)
Doesn't juicing usually result in higher carb intake? And shouldn't people get protein more than one meal per day?

I often don't eat more than one meal per day.

luv 04-04-2014 06:00 PM

So, I added 10 lbs to my last set on the bench press today. Did an extra interval on my cardio intervals, and set a new PR on the 500m row of 1:54.5. Not too bad of a day at the gym!

luv 04-04-2014 06:01 PM

Quote:

Originally Posted by NewChief (Post 10539622)
I often don't eat more than one meal per day.

That just doesn't sound healthy to me.

Simply Red 04-04-2014 06:04 PM

Quote:

Originally Posted by NewChief (Post 10538762)
I really wouldn't recommend that anyone use kettlebells of any substantial weight without instruction, preferably RKC or StrongFirst instruction. It's very easy to harm your shoulders if you don't pack them properly or are using your arms too much in swings.

yes - I can see that - I only do 35# w/ two hands as to get a little core action.

I am very aware of balance and distribution. It's worked well - perhaps I jump back from the 12x over to 6x - until I build up.

Silock 04-04-2014 09:55 PM

Quote:

Originally Posted by luv (Post 10540126)
That just doesn't sound healthy to me.

You know those pics I posted of me on the last page? 1 meal a day.

luv 04-04-2014 09:59 PM

Quote:

Originally Posted by Silock (Post 10540438)
You know those pics I posted of me on the last page? 1 meal a day.

You can look good and still not be healthy. Where do you get your nutrients from? Or is it one all-inclusive meal?

lewdog 04-04-2014 10:00 PM

Quote:

Originally Posted by NewChief (Post 10539622)
I often don't eat more than one meal per day.

Quote:

Originally Posted by luv (Post 10540126)
That just doesn't sound healthy to me.

Not to bash you luv but I hear this from coworkers all day because I don't eat at work. The continuous comments, "How do you not get light headed not eating all day!?" Or "That isn't healthy is it?"

I workout and am in shape....they are all fat/overweight and are asking me if it's healthy. I find the irony in that to be extremely noticeable but not sure why they don't see it.

Simply Red 04-04-2014 10:01 PM

Quote:

Originally Posted by Silock (Post 10540438)
You know those pics I posted of me on the last page? 1 meal a day.

That's cool man - w/ any protein shakes though? or....?


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