Twice a morning. One post 2 mile run and raw milk over mini-wheats and the second after my caffeine intake. It kills me because I'm pretty sure my staff at work knows when I'm taking shit number two...

it was a little loose today

I'll give it a whirl. I enjoy the flavor.

I highly recommend Kefir pro biotics. way better than prune juice or raisins. regulates your bowel movements for a ''consistent schedule''. and you on the go people know what I'm talking about. and we're talking smooth bowel movements none of those Endelt up all night drinking stout black tarry messy shits. were talking full logs with easy pruning and very clean, minimal wiping.

http://t0.gstatic.com/images?q=tbn:A...Ia064b-A8dukNQ

<iframe width='640' height='360' scrolling='no' frameborder='0' src='https://screen.yahoo.com/activia-yogurt-000000028.html?format=embed' allowfullscreen='true' mozallowfullscreen='true' webkitallowfullscreen='true' allowtransparency='true'></iframe>

Everything is running five by five with no defects.

LMAO

This is the singular greatest poop response I have evar read.

redundant

The cheese thread reminded me of the following poem,I read it on a bathroom wall when I was but a young lad...

If you want to shit at ease
put your elbows on your knees
then you very gently squeeze
till it comes out like rotten cheese

Kefir is nasty.

4 capsules of psyllium fiber a day, between 6-12 Natty lights, and I'm as regular as Robert Downey Jr. and rehab...

<iframe width="420" height="315" src="https://www.youtube.com/embed/CKjaFG4YN6g" frameborder="0" allowfullscreen></iframe>

Got tired of the small toilet...2 flusher.. Went to Home Depot and talked to the toilet guy. I explained what I wanted and he showed me a video of one of their toilets that flushed about a dozen golf balls. That sold me.

It's good for you boy lol