Anyone ever done a body cleanse?
I've been told by my trainer that I need to do a five to seven day cleanse. Anyone have any experience with them?
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This is going to get messy.
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Your skin tends to prune after 10 minutes or so in the water. Might want to stretch that out a bit.
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I bet your trainer thinks red meat is bad, too.
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Just don't buy your enema from CVS.
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Does she recommend eating multiple small meals, too?
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Could be a good way to kickstart yourself in to healthy eating habits.
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Luckily, I was built with a liver and kidneys.
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Cleanse as in what exactly? Juicing cleanse?
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last week. i ate to many plums from our plum tree. lol
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Quote:
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But some ways cost more than others. LMAO
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I normally cleanse 2-3x a day.
Depending what I ate the previous day. |
Get a new trainer.
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I guess I forgot to thank Clay and Buck in advance for ignoring this thread. I know that both of you have recently lost a little weight and thus know more than anyone in the world about fitness.
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