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penguinz 07-03-2024 04:57 PM

Any barefoot runners?
 
Barefoot (actually barefoot not barefoot shoes) ran on pavement for first time a couple nights ago. 3/4 of a mile in 5 minutes so a decent pace. Had to stop because of a blister.

Any tricks to preventing/dealing with blisters until the dogs callus up?

Jewish Rabbi 07-03-2024 05:04 PM

What’s the point of running barefoot

RealSNR 07-03-2024 05:06 PM

Sorry, I don't mean to change the topic, but this reminds me that I just joined my local chapter of the Spread Shards Of Broken Glass On Sidewalks Club, and we have a meeting tomorrow night at 7.

Anyway... please continue. Don't mind me.

KCUnited 07-03-2024 05:11 PM

Only barefoot I do is the Chianti at Pasta Jabroni over lunch

wazu 07-03-2024 05:13 PM

I did this for a couple of years. Word of caution: start slow and build! The limits of bare feet getting blisters are likely sparing you from bigger issues if you have spent most of your life with a rise in the heel of shoe. Feet take time to change, think months and years. Recommend also getting zero rise shoes for every day living so it's not just exercise.

As for the surface issue of blisters, the callouses will form. Let it take some time. These days I run using Merrell Vapors. Do kind of miss the days of running truly barefoot. Maybe I'll get back to it. At this point it's nice to know the only thing I'd have to worry about would be getting the callouses back.

wazu 07-03-2024 05:14 PM

Quote:

Originally Posted by Jewish Rabbi (Post 17573976)
What’s the point of running barefoot

It moves all of the shock absorption from your knees and hips down to your feet. For those who have knee issues it can be a game changer. From an evolutionary perspective it makes sense. The majority of our existence we did not have curvy shoes with big heels in the back. Those things alter your gait and weaken parts of your feet over time.

BWillie 07-03-2024 05:14 PM

Sounds like an activity for poor people

Hammock Parties 07-03-2024 05:15 PM

Quote:

Originally Posted by Jewish Rabbi (Post 17573976)
What’s the point of running barefoot

wouldn't want to chip a tile

KCUnited 07-03-2024 05:15 PM

The gluten intolerant of running

Jewish Rabbi 07-03-2024 05:23 PM

Quote:

Originally Posted by Hammock Parties (Post 17573992)
wouldn't want to chip a tile

Your neighborhood looks like a Call of Duty map so no worries there

scho63 07-03-2024 05:24 PM

Bareback > Yogi Bear > Bear Claws > Barefoot

Otter 07-03-2024 05:32 PM

Is this a reference to when I woke up in billay's bungalow after after being roofied?

Could have happened to anyone.

penguinz 07-03-2024 05:34 PM

Quote:

Originally Posted by Hammock Parties (Post 17573992)
wouldn't want to chip a tile

Your ass can't run up a hill without looking like a fool.....

Pablo 07-03-2024 05:42 PM

I only run bareback. It's when I spear any man, woman or dog I see with my unsheathed cock

Hammock Parties 07-03-2024 05:52 PM

Quote:

Originally Posted by Jewish Rabbi (Post 17574001)
Your neighborhood looks like a Call of Duty map so no worries there

guess again, my street was recently resurfaced


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