Quote:
Originally Posted by Phobia
Yeah. I'm wary. My grandpa dropped dead of a massive coronary when he was 80. Dead before he hit the floor. Been 20 years this June. I was in Okinawa and couldn't get home in time for the funeral. One of my regrets from my military career. But, yeah - I need to take care of myself which is why I stay pretty darn active.
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Sorry to hear about your gramps Phil, very sad deal and it sure seems to be in your genetics, like mine is. My grandpa died of it at 71 when I was 13. They didn't know much in 1963 compared to what they know now.
That is great you are keeping active Phil, keep it up.
They sent me through a 15 week rehab program to try and change my habits. Diet, exercise, stress, smoking and genetics are the 5 key contributors.