Quote:
Originally Posted by jiveturkey
This really should apply to power lifting too. You can't take Chubs McCouch and tell him to start squating, deadlifting and power cleaning without some actual instruction. Unless you're a back specialist and you're short on cash.
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This. I was at the gym last night and this fat **** was on the squat rack with awful form (too much bend at the waist and not going deep enough) and what's worse is he was trying to coach his girl on how to do squats too.