Quote:
Originally Posted by BCD
Well, ****.
So much for cutting back on soda for OJ and Apple juice.
|
It depends upon what you are trying to address...trying to get more vitamins/minerals in your diet probably a good thing.
Trying to cut calories for dietary....not so much....liquid calories are liquid calories(especially liquid simple sugars). What makes them the debbil is that they're so easy to drink a lot and not realize it(because you don't get the 'full' sensation like you do with solid foods).
__________________
"Political correctness is a doctrine, fostered by a delusional, illogical minority, and rabidly promoted by an unscrupulous mainstream media, which holds forth the proposition that it is entirely possible to pick up a t*rd by the clean end"
|