Thread: Life *.* 2014 General Fitness Thread *.*
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Old 02-23-2014, 02:03 PM   #294
Brock Brock is offline
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Join Date: Aug 2000
Location: Larryville
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Quote:
Originally Posted by Simply Red View Post
Never had it - just saw it looked like a fair deal.

I tried to work out yesterday without success. I'm just not quite 100%.

It blows. I've been working core some and fasting some.

Do you think I should simply take another entire week off?


Again this is regarding the rotator strain.
What can't you do because of the pain? I would just continue to do what you can do while rehabbing the shoulder. You are rehabbing the shoulder, right? Ice, heat, stretching?
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