Thread: Life *.* 2014 General Fitness Thread *.*
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Old 02-23-2014, 02:06 PM   #295
Simply Red Simply Red is offline
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Quote:
Originally Posted by Brock View Post
What can't you do because of the pain? I would just continue to do what you can do while rehabbing the shoulder. You are rehabbing the shoulder, right? Ice, heat, stretching?
I NEED to ice bro, admittedly i've not. I HAVE done the Epsom salt baths - I'm not sure that's a good thing though.

Mostly just resting it. This is the first time I've had an injury of this sort - I DO feel it getting stronger - but felt a little negative kickback while only doing curls. My fear is re-injury. So.... IDK
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