Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-20-2014, 09:57 AM   #514
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Quote:
Originally Posted by luv View Post
Ah. I do the slow digesting for breakfast in the morning and after my workout (which is usually after work). I don't mis anything with it. Right now, I'm taking in about 200g of protein over 6 meals.

It's weird (to me). Back when I was counting calories and trying to just stick to under 1300 per day, I always felt hungry. Now, my main focus is trying to get my protein in. I average 1200 calories per day, and I'm never hungry.
You know what really satiates me and is good for you? Apples. Pretty much all I ever eat for breakfast anymore is an apple or two. Maybe some eggs and tomatoes a couple times a week.

I haven't eaten cereal in years. I think eating cereal for breakfast is complete nonsense.
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