Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-20-2014, 10:32 AM   #528
Hammock Parties Hammock Parties is offline
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Quote:
Originally Posted by luv View Post

If you don't eat enough protein, you can lose weight, but you may still have that "pudginess" to you.
Bullcrap, sorry.

You lift regularly, lift heavy and hard, and eat at a caloric deficit, it doesn't matter what you eat. You're going to be ripped up.
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