Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-20-2014, 10:44 AM   #530
Hammock Parties Hammock Parties is online now
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Quote:
Originally Posted by penguinz View Post
Not true.
Look, you obviously need protein to build muscle. But you're not gonna be "pudgy" if you're not eating 150g of it a day.
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