Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-24-2014, 03:00 PM   #724
luv luv is offline
You think you can get by this?
 
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Quote:
Originally Posted by penguinz View Post
Eat red meat and other foods rich in iron. Why do you think you need to supplement?
I know what foods are iron-rich. I just don't think I eat enough of those foods. My hands are always cold, I've gotten to where I get light headed easily, and I've been feeling a little fatigued the last 3-4 days.
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