Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-24-2014, 08:20 PM   #745
luv luv is offline
You think you can get by this?
 
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Join Date: Dec 2004
Location: Springfield, MO
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Quote:
Originally Posted by lewdog View Post
Showing definition simply means the layer of fat covering the muscle is less, meaning you've lost bodyfat. People use toning to suggest you can "tone" a certain part of your body at a time. That simply isn't true. You lose bodyfat everywhere around your body when you are burning fat stores. It's just some sections of the body hold more body fat than others (my lower abs ).
Yeah. Trainer did say that.

My arms seem to be that stinkin' area. Grrr...
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