Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-24-2014, 08:43 PM   #749
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Quote:
Originally Posted by RunKC View Post
What are some great exercises to work out the lower abs? I know that your diet is key but there has to be some workouts to help get that damn thing flat.
Flat = fat loss.

Leg lifts work, though.



You can also do them laying flat on your back.
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