Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-24-2014, 09:07 PM   #750
lewdog lewdog is offline
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Quote:
Originally Posted by RunKC View Post
What are some great exercises to work out the lower abs? I know that your diet is key but there has to be some workouts to help get that damn thing flat.
Remove the fat...see the abs.

You can have a 6-pack through low bodyfat alone without working out. Lots of AB work is severely overrated and a waste of time. Lower abs are one of the last to show so it takes getting pretty ****ing ripped to see them.
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