Quote:
Originally Posted by lewdog
Remove the fat...see the abs.
You can have a 6-pack through low bodyfat alone without working out. Lots of AB work is severely overrated and a waste of time. Lower abs are one of the last to show so it takes getting pretty ****ing ripped to see them.
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Well my regular abs are slowly starting to show. It's getting there. Meanwhile my ****ing lower abs look like shit. It's like no matter how ****ing well I eat or how much cardio I do it doesn't matter. It's still pooch fat no matter what I do.
Shit, I didn't eat great, but in high school I ran like like a mother****er at football in the fall and track in the spring and it was still ****ing there. I hate it.