Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-31-2014, 10:55 AM   #918
penguinz penguinz is offline
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Quote:
Originally Posted by Bowser View Post
I'd say definitely bring it up to your trainer. Aches like that is usually your body compensating for another part of your body being injured, and you're just overusing the sore area. Hopefully he can compensate your workout accordingly.
Exactly. Plus, you are paying him $ to help you so asking him a question is not bugging him.
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