Thread: Life *.* 2014 General Fitness Thread *.*
View Single Post
Old 04-01-2014, 06:20 PM   #1003
BigCatDaddy BigCatDaddy is offline
The Beast Inside Your Head
 
BigCatDaddy's Avatar
 

Join Date: Jul 2006
Location: Parts Unknown
Casino cash: $-1770878
Quote:
Originally Posted by penguinz View Post
I use a wide grip and come to just above nipple line in order to keep most of the work on the rear delts
Good. When I was a kid I saw in a book to use a tight grip and bring it to your chin When I do it now I use a rope and a lower pulley. It feels better for me. I lean back with it a bit as well to create an angle.
Posts: 26,273
BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.BigCatDaddy is obviously part of the inner Circle.