Quote:
Originally Posted by luv
Cheat meal. I had spaghetti AND an apple fritter. I feel so....blah. Looking forward to getting to the gym tomorrow.
However, I did do a 5k this morning, and then went straight to the gym for leg day. But I just feel like I've undone all of that.
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Hit some pushups before you go to bed.
You've got the right mentality.