Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-08-2014, 07:58 PM   #1256
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
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Join Date: Nov 2001
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Quote:
Originally Posted by luv View Post
Alrighty, first day of pure strength training (low reps). I was able to do 130 lbs on my barbell squats, and 250 lbs on the leg press. Why am I able to do so much more on the leg press?
Probably the difference between free weights vrs machine.


Now Back to my jumping jacks.
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