Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-09-2014, 12:22 PM   #1273
jiveturkey jiveturkey is offline
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Join Date: Sep 2001
Location: Kansas
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Quote:
Originally Posted by Aspengc8 View Post
i love coconut oil. awesome for frying eggs.
I also like to melt it and toss cubed sweet potatoes in it before roasting them. The flavors work well together.

Regular potatoes get the fried in duck fat, which is the pinnacle of fat IMO.
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