Quote:
Originally Posted by Omaha
Also, my wife often works out with me and spots me. She doesn't have to be able to curl the weight I'm pressing to do it. If I can't get my last rep, 20 lbs of assistance is more than enough to help me get the last rep.
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My wife spots me as well. I've never had to have her actually lift anything, but I know how much she can row, and it's more than enough to help me with anything I'd need a spot for.