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: Life
*.* 2014 General Fitness Thread *.*
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04-11-2014, 05:47 PM
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Aspengc8
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Well this week ended rather nicely for setting PR's. Next couple weeks is back to higher(ish) rep schemes so last video for now. I'll report back in 3 more weeks when its the 1 rep week.
205 overhead press.. so close to 225. **** long arms lol!
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