Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-11-2014, 05:54 PM   #1472
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
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Join Date: Nov 2001
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Quote:
Originally Posted by Aspengc8 View Post
Well this week ended rather nicely for setting PR's. Next couple weeks is back to higher(ish) rep schemes so last video for now. I'll report back in 3 more weeks when its the 1 rep week.

205 overhead press.. so close to 225. **** long arms lol!
Pretty impressive, but how many jumping jacks can you do ???

I did 4 sets of 5 again today without a day off to recover !
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