Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-11-2014, 07:08 PM   #1482
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
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Join Date: Nov 2001
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Quote:
Originally Posted by Omaha View Post
Well, it is true more times than not. By a lot. Look around sometime. The athletes at your gym are not jogging on the the treadmill. They are actually working out. That's because jogging on the treadmill won't do much for you. If you don't understand that, you're in the wrong thread.
I don't even do treadmill. I do jumping jacks, 4 sets of 5 with 5 minute breaks every 3 days.
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