Quote:
Originally Posted by ChiefsOne
I have a few friends the workout there and they love it. I might try it, but I don't think it's anything i want to do, already paying for two memberships, can't justify a third.
If you do it, split them to twice a day, not back to back. You'll get a lot more benefit from the split.
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I am not a morning person. No way I'm working out before work. I decided against it. It sounds like fun, but I don't want to wear myself out.