Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-14-2014, 11:24 PM   #1715
BigCatDaddy BigCatDaddy is offline
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Quote:
Originally Posted by Dunit35 View Post
Do you gays recommend any vitamins for appetite control? Help me eat less. From what I'm reading omega 3, vitamin B, and fiber pills help control hunger and make you feel full.

I'm down 16 pounds in about two months but I know it could be more.
What are your goals? People get too caught up on the scale and don't take into consideration body composition. You don't want to be skinny-fat just to see a lower number on the gravitational pull of your body mass. At least I wouldn't anyways.
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