Quote:
Originally Posted by BigCatDaddy
Maybe, but they also give a lot of poor advice. However, why people seem medical or nutrition advice from people on FB is beyond me. Go to someone that has some training in that area. At least in this thread you know who knows their shit and who doesn't so you can ignore the morans  |
Well, they are FB friends with you, aren't they?
They must have multiple people on there that they trust. I posed the same question regarding leg cramps on FB that I did in here, and I got the expected "drink water" and "eat bananas", but I also know a couple of PT's, so I mostly waited to see what types of advice they responded with.
Of course, I texted my PT to ask him, and I definitely trust him.