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I'm sure it varies from person-to-person but, for me, pot helped alleviate the symptoms but I feel was a big contributor to the problem.
I've suffered from panic/anxiety attacks for the past 15 years or so.
I quit smoking dope for a few months, got semi-regular exercise and cut out caffeine and the anxiety almost totally went away.
I started taking in caffeine again... no problems.
Exercise has been the same.... semi-regular.
Started smoking dope again and the anxiety attacks came back almost immediately.
Good luck man. Anxiety SUCKS.
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