Thread: Life *.* 2014 General Fitness Thread *.*
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Old 04-27-2014, 02:47 PM   #2020
luv luv is offline
You think you can get by this?
 
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Join Date: Dec 2004
Location: Springfield, MO
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Quote:
Originally Posted by RunKC View Post
Also, been thinking about this. Matthew McConaughey lost roughly 50 lbs in 4 months for Dallas Buyers Club by eating tapioca pudding for breakfast, a serving of fish and a cup of vegetables twice in the day and as much red wine as he wanted at night.

That's gotta take a lot of willpower. Especially when you get a shitload of cravings for junk food or sweets.
I've completely changed the way I look at food. Everything is macros...lol. Everything is fuel. I don't miss fast food or junk that much, if at all. If I'm craving something, I allow myself to have it for my "cheat" meal for the week.
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