Quote:
Originally Posted by luv
I squatted 125x8 tonight. My PR is 135x5. That seems pretty light now...lol.
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Your on track to blow your PR away girl. Most people just go in and 'wing it', not keep tracking of weights or reps or jumping around from machine to machine. They wonder why they look the same after 6 months or so and have 0 progress. Keep on track, your doing awesome.