Quote:
Originally Posted by Aspengc8
Your on track to blow your PR away girl. Most people just go in and 'wing it', not keep tracking of weights or reps or jumping around from machine to machine. They wonder why they look the same after 6 months or so and have 0 progress. Keep on track, your doing awesome.
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Hey dude, some people can't handle not hitting a certain weight so winging it avoids the mental meltdown of not being able to lift something. Or so I've been told.
