Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-06-2014, 06:43 PM   #2154
luv luv is offline
You think you can get by this?
 
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Quote:
Originally Posted by philfree View Post
At 52 years of age fitness seems to be constant soreness. It takes me to long to recover. Any advice on supplements to ease such suffering?
Sore is good. Pain is bad. Work a different part of your body than you did the day before so you can give the part you worked the day before the time to heal.
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