Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-08-2014, 06:33 PM   #2212
lewdog lewdog is offline
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Join Date: Sep 2011
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Quote:
Originally Posted by luv View Post
Two PRs set tonight:

Barbell squats: 145 lbs for 12 reps
Deadlift: 135 lbs for 12 reps

I know my deadlifts should be higher than my squats. Gotta get over that mental apprehension of having past back problems.

Also, which is more impressive: leg press 270 lbs for 5 reps or 250 lbs for 12 reps?
It's hard to have deadlifts higher that squats with that high of reps. I personally wouldn't have you do deads with that high of reps as it really doesn't serve much of a point as deads are usually the most technical of lift for most people in a gym.
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