Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-08-2014, 07:52 PM   #2215
luv luv is offline
You think you can get by this?
 
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Quote:
Originally Posted by lewdog View Post
Yes, it uses your entire body well which makes it difficult to maintain proper form through high rep fatigue sets. Higher risk than reward with high rep deads especially if you are worried about your back. I'd rather lock in form for less reps and more weight.
Okay, I see what you're saying.
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