Cross grip is extra weird. Unstable is one way to describe it.
Has anyone tried this multi-V pack?
http://www.amazon.com/gp/product/B00...?ie=UTF8&psc=1
A friend recommended them and said he only takes them on workout day. I was surprised by the amount of warnings when they arrived and it kind of spooked me but the two times I've taken them I've had some top notch workouts.