Thread: Life *.* 2014 General Fitness Thread *.*
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Old 05-13-2014, 01:11 PM   #2313
luv luv is offline
You think you can get by this?
 
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Join Date: Dec 2004
Location: Springfield, MO
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Quote:
Originally Posted by penguinz View Post
Bar should rest across your clavicles which is going to put some pressure on your neck. All the weight should be on your clavicles though.
Yeah. Arms parallel, back straight, shoulders rolled forward. I tend to want to grip the bar instead of it just resting in my fingertips.
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