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A little late on my weekly check-in. Last week I gained 3 pounds, back up to 368. I kept at it though, riding my stationary bike every day for an hour and started adding a lot of biking to and from work, about 8 miles each way. Food intake was good, too.
Anyways, I'm at 360 now, an 8 pound loss from last Monday and 5 down from my low weight.
Pretty pumped.
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