Quote:
Originally Posted by Dunit35
Good job.
Still struggling with shin splints. Although very minor since I stay away from running. My PT test is on Monday. Hoping my shins can hold up then it's low impact for a month. I'm down 20 lbs since early March. Should be more if I would eat healthier. My wife definitely notices my muscles now, especially my triceps. It's too bad it hasn't translated to her wanting the D more.
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Give it to her anyway
Wear the wraps for your PT. Definitely ice the **** out of them every day from now until then.
I bought some ace bandages and ran one down to keep the ice from burning my skin, and then got some soft packs from Wal-Mart and wraped those bitches tight as hell on there with another ace bandage. That did a hell of a lot better job than a bag of ice or even the soft pack laid over my shin. Getting that compression on there really gets the cold down deep. You'll look like the Frankenstein monster, but getting the cold down deep is important.
Shin Splints are da debbil.